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      <title>Muddymoles</title>
      <link>http://www.muddymoles.org.uk/</link>
      <description>Mountain Biking in Surrey, including the Mole Valley, North Downs and beyond</description>
      <language>en</language>
      <copyright>Copyright 2008</copyright>
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            <item>
         <title>Two bikes to watch for 2009</title>
         <description><![CDATA[<p>Up until last year I had been a bit sceptical of the whole long travel, All Mountain phenomenom. At the time, riding a <a href="http://www.muddymoles.org.uk/2006/02/marin_2003_rift_zone.html">2003 Marin Rift Zone</a> I couldn't really see how you could build a bike that could cope with the extra travel (the Rift Zone was literally my flexible friend) without incurring a significant weight penalty.</p>

<p class="align"><img alt="Cannondale Moto Carbon 2 in Berserker Green" class="big" src="/images/mutterings/moto.jpg" height="361" width="378"></p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/07/two_bikes_to_wa.html</link>
         <guid>http://www.muddymoles.org.uk/2008/07/two_bikes_to_wa.html</guid>
         <category>Mutterings</category>
         <pubDate>Thu, 03 Jul 2008 15:37:30 +0000</pubDate>
      </item>
            <item>
         <title>Pitch (Hill) Perfect</title>
         <description><![CDATA[<p>Summer's here!</p>

<p>And with all these long, warm evenings we've been making a semi-regular pilgrimage over to Pitch Hill, starting from the Peaslake Stores, heading off for some great evening rides and finishing off at the <a href="http://www.hurtwoodinnhotel.com">Hurtwood Inn</a> for a sweet pint.</p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/07/pitch_hill_perf.html</link>
         <guid>http://www.muddymoles.org.uk/2008/07/pitch_hill_perf.html</guid>
         <category>Mutterings</category>
         <pubDate>Wed, 02 Jul 2008 14:04:09 +0000</pubDate>
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            <item>
         <title>Bikely - bike routes on the web</title>
         <description><![CDATA[<p>I came across <a href="http://www.bikely.com">bikely.com</a> the other day, a website that aims to shares bike routes mapped by other people.</p>

<p>As yet, it's untried in as much that we haven't actually given it a go but it does seem to be quite promising, the routes being shown as an overlay on Google Maps and allowing you to download them to your GPS in .GPX format.</p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/07/bikely_bike_rou.html</link>
         <guid>http://www.muddymoles.org.uk/2008/07/bikely_bike_rou.html</guid>
         <category>Mutterings</category>
         <pubDate>Tue, 01 Jul 2008 12:04:20 +0000</pubDate>
      </item>
            <item>
         <title>Kyle Strait 661 knee pads review</title>
         <description><![CDATA[<p>Just before our <a href="http://www.muddymoles.org.uk/2008/05/afan_its_well_t.html">trip to Afan</a> I started thinking that perhaps the time had come to consider some protective clothing. <a href="http://www.muddymoles.org.uk/2008/05/on_my_knees.html">Picking up the odd scrape</a> here and there made me realise how glad I had been at not injuring myself more painfully and the thought of spending any extended time off the bike spurred me to action.</p>

<p class="align"><img alt="Kyle Strait 661 knee pads" class="big" src="/images/reviews/661.jpg" height="361" width="378"></p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/06/kyle_strait_661.html</link>
         <guid>http://www.muddymoles.org.uk/2008/06/kyle_strait_661.html</guid>
         <category>Reviews</category>
         <pubDate>Mon, 30 Jun 2008 16:35:27 +0000</pubDate>
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            <item>
         <title>KCNC Jockey wheels</title>
         <description><![CDATA[<p>Anyone following my sorry <a href="http://www.muddymoles.org.uk/2008/06/one_casualty.html">drivetrain</a> <a href="http://www.muddymoles.org.uk/2008/06/raceface_deus_x.html">replacement</a> <a href="http://www.muddymoles.org.uk/2008/06/raceface_deus_x_1.html">saga of the past week</a> knows that it was all really with one aim in mind. To find an excuse to fit some blingle blingle anodised red KCNC jockey wheels to my SRAM X0 derailleur.</p>

<p class="align"><img alt="KCNC anodised red jockey wheels" class="big" src="/images/reviews/kcnc.jpg" height="361" width="378"></p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/06/kcnc_jockey_whe.html</link>
         <guid>http://www.muddymoles.org.uk/2008/06/kcnc_jockey_whe.html</guid>
         <category>Reviews</category>
         <pubDate>Thu, 26 Jun 2008 21:28:34 +0000</pubDate>
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            <item>
         <title>RaceFace Deus XC Chainset follow up</title>
         <description><![CDATA[<p>Following my disaster at finding my <a href="http://www.muddymoles.org.uk/2008/06/raceface_deus_x.html">RaceFace bottom bracket shell welded firmly onto the hollow axle</a> of my RaceFace Deus XC cranks I took my bag of bits along to <a href="http://www.cycleworks.co.uk/about/leatherhead.asp">Cycleworks in Leatherhead</a> in the full expectation of needing to go shopping in the not too distant future.</p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/06/raceface_deus_x_1.html</link>
         <guid>http://www.muddymoles.org.uk/2008/06/raceface_deus_x_1.html</guid>
         <category>Mutterings</category>
         <pubDate>Wed, 25 Jun 2008 16:01:46 +0000</pubDate>
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            <item>
         <title>RaceFace Deus XC Chainset failure</title>
         <description><![CDATA[<div class="author">
<p>UPDATE: In the interests of fairness, I've taken this problem to Cycleworks in Leatherhead, who appear so far to have solved it. Still doesn't show RaceFace bottom brackets in a good light though...</p>
<p>Find out more in my <a href="http://www.muddymoles.org.uk/2008/06/raceface_deus_x_1.html">RaceFace Deus XC Chainset follow up</a>.</p>
</div>

<p>Perhaps the title of this is a bit disingenuous since it's more a bottom bracket issue but I'm calling it this because of the significant collateral damage. As I've documented recently, my Orange Five has become overdue for a heart/lung transplant in the shape of <a href="http://www.muddymoles.org.uk/2008/06/one_casualty.html">some drivetrain love</a>. Disastrously as it turns out it appears the Orange is more of a love slut than I ever imagined.</p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/06/raceface_deus_x.html</link>
         <guid>http://www.muddymoles.org.uk/2008/06/raceface_deus_x.html</guid>
         <category>Mutterings</category>
         <pubDate>Tue, 24 Jun 2008 11:59:33 +0000</pubDate>
      </item>
            <item>
         <title>And another casualty</title>
         <description><![CDATA[<p>Well make that two:<ol><li>me</li><li>the bike</li></ol>The curse of Barry Knows Best cast its shadow over me on Sunday, making me the latest Muddymoler to suffer.</p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/06/and_another_cas.html</link>
         <guid>http://www.muddymoles.org.uk/2008/06/and_another_cas.html</guid>
         <category>Mutterings</category>
         <pubDate>Wed, 18 Jun 2008 07:32:40 +0000</pubDate>
      </item>
            <item>
         <title>dialled bikes Prince Albert - Are You Dialled?</title>
         <description><![CDATA[<p>(More <a href="http://www.flickr.com/photos/muddymoles/sets/72157605584668568/">Prince Albert photos</a> can be found on Flickr.)</p>

<p>As a relative newbie to this all-consuming sport, I soon found myself thinking after a few months of owning my Giant XTC that it would be fun to upgrade.  So, first the forks and then some months later came Mavic 321 wheels and Formula Oro brakes.</p>

<p class="align"><img alt="dialled bikes Prince Albert" class="big" src="/images/reviews/pa.jpg" height="361" width="378"></p>

<p>There was some science behind the upgrading – I knew in my heart a new bike would be not too far round the corner and the parts would be transferred over.  If only my national lottery number selection was as predictable.</p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/06/are_you_dialled.html</link>
         <guid>http://www.muddymoles.org.uk/2008/06/are_you_dialled.html</guid>
         <category>Bikes</category>
         <pubDate>Fri, 13 Jun 2008 11:41:51 +0000</pubDate>
      </item>
            <item>
         <title>More pictures from Afan</title>
         <description><![CDATA[<p>Afan has exerted a powerful pull since our visit last month. Quite apart from the great riding, good company and (in Mark's case) a new pair of gloves we've managed to capture <a href="http://www.flickr.com/photos/muddymoles/sets/72157605140296329/">a good few pictures of the weekend</a> (on Flickr).</p>

<p>Here's some more of my favourites. First, my shot of Colin on the bermy play area at the top of the Whites Level climb.</p>

<p class="align"><img alt="Colin on the berms, Afan 2008" class="big" src="/images/reviews/colin_berms.jpg" height="361" width="378"></p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/06/more_pictures_f.html</link>
         <guid>http://www.muddymoles.org.uk/2008/06/more_pictures_f.html</guid>
         <category>Photos</category>
         <pubDate>Mon, 09 Jun 2008 16:59:50 +0000</pubDate>
      </item>
            <item>
         <title><![CDATA[Father &amp; son]]></title>
         <description><![CDATA[<p>We've just returned from our first Center Parcs experience, at the Lac d'Ailette in France. Anyone who's ever wondered at what they're going to do to entertain their kids for a weeks' holiday has probably been sucked into the Center Parcs vortex, which mixes Ikea-on-steroids housing with plenty of kid friendly activities, and a supply of adult only booze.</p>

<p class="align"><img alt="Matt &amp; son" class="big" src="/images/mutterings/centerparcs.jpg" height="361" width="378"></p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/06/father_son.html</link>
         <guid>http://www.muddymoles.org.uk/2008/06/father_son.html</guid>
         <category>Mutterings</category>
         <pubDate>Thu, 05 Jun 2008 16:57:54 +0000</pubDate>
      </item>
            <item>
         <title>One casualty</title>
         <description><![CDATA[<p>So it seems we didn't entirely escape collateral damage on our <a href="http://www.muddymoles.org.uk/2008/05/afan_its_well_t.html">recent visit to Afan</a>. My Orange Five succumbed to the <a href="http://www.muddymoles.org.uk/2008/03/three_laws_of_m.html">First Law of Mountain Biking</a>. After covering 1100 miles in the past year it became apparant during the course of the weekend (OK, <em>more</em> apparant) that key parts of the drivetrain had thrown in the towel.</p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/06/one_casualty.html</link>
         <guid>http://www.muddymoles.org.uk/2008/06/one_casualty.html</guid>
         <category>Mutterings</category>
         <pubDate>Tue, 03 Jun 2008 15:05:50 +0000</pubDate>
      </item>
            <item>
         <title>Videos of Afan MTB trails</title>
         <description><![CDATA[<p>Rounding off our series of posts (at least for the time being) about <a href="http://www.muddymoles.org.uk/2008/05/afan_its_well_t.html">our recent trip</a> to <a href="http://www.muddymoles.org.uk/2008/05/afan_4_trails_9_1.html">Afan Forest Park</a> in South Wales, here's a link to some of the video Dave shot with his helmet cam last week.</p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/05/videos_of_afan.html</link>
         <guid>http://www.muddymoles.org.uk/2008/05/videos_of_afan.html</guid>
         <category>Mutterings</category>
         <pubDate>Mon, 26 May 2008 00:14:37 +0000</pubDate>
      </item>
            <item>
         <title>Afan MTB photos</title>
         <description><![CDATA[<p>Regulars I'm sure will by now have noticed the huge amount of photos we managed to squeeze onto Flickr of our recent <a href="http://www.flickr.com/photos/muddymoles/sets/72157605140296329/">MTB trip to Afan and Glyncorrwg</a> in South Wales.</p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/05/afan_mtb_photos.html</link>
         <guid>http://www.muddymoles.org.uk/2008/05/afan_mtb_photos.html</guid>
         <category>Photos</category>
         <pubDate>Fri, 23 May 2008 11:24:08 +0000</pubDate>
      </item>
            <item>
         <title>4 trails, 2 falls and tired, tired legs</title>
         <description><![CDATA[<p>When the idea of going to Afan this year was first mentioned, I thought “OK, that sounds like a laugh”.  It was when Dave C emailed us a copy of the trail map that I realised I had probably just agreed to some of the most strenuous cycling I was ever likely to do.</p>]]></description>
         <link>http://www.muddymoles.org.uk/2008/05/4_trails_2_fall.html</link>
         <guid>http://www.muddymoles.org.uk/2008/05/4_trails_2_fall.html</guid>
         <category>Reviews</category>
         <pubDate>Thu, 22 May 2008 11:38:26 +0000</pubDate>
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